My sister Danielle took this of me at lake Sunapee August 1,2009.
Then a friend who was in the same physical condition and the same age as me, committed to, and completed the Couch-to-5k Running program.
He was, and is an inspiration.
My first steps were small, exhausting, downright painful and disappointing.
It took me 11 weeks to do the 9 week program.
I've ran several 5k's since completing my own program, as well as Todd and I doing the Warrior Dash this past June.
Still a work in progress...but I wanted to share the last 12 months with you....
12 months and 12 sizes!
August marks the start of another 12months.
Where will this next year take me?
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